Awareness Events
Our work is based around helping people to sleep better regardless of their age, background or ability and to raise awareness around sleep and the impact on health and wellbeing.
Why not get involved with our annual awareness campaigns that provide a platform to highlight the importance of a good night’s sleep? Email charlotte@thesleepcharity.org.uk to find out more.
Children’s Sleep Awareness Month
1st – 28th February 2025
A month-long campaign emphasising the importance of sleep for children, highlighting its profound impact on their emotional, physical, and mental wellbeing. Our goal is to empower parents, carers, schools, family support workers and health professionals with the tools and knowledge to create healthier sleep habits for children.
Sleeptember
1st – 30th September 2025
Our annual awareness campaign that highlights the benefits of healthy sleep. The theme for 2025 is TBC – keep checking back!
National Sleep In Day
Sunday 26th October 2025
Falls on the last Sunday in October – the day the clocks go back and we all get an extra hour in bed.
Find out more
If you’d like to know more about how you can get involved with our awareness campaigns, drop us a message to speak with our PR & marketing team.