Awareness Events
Our work is based around helping people to sleep better regardless of their age, background or ability and to raise awareness around sleep and the impact on health and wellbeing.
Why not get involved with our annual awareness campaigns that provide a platform to highlight the importance of a good night’s sleep? Email charlotte@thesleepcharity.org.uk to find out more.
Children’s Sleep Awareness Month
1st – 28th February 2026
In partnership with YouHQ, this years’ theme is ‘Teach Sleep’ with a focus on schools and sleep. Together, we want to empower teachers, school leaders, pupils and their parents with practical tools to build healthier sleep habits.
Sleeptember
1st – 30th September 2025
Our annual awareness campaign that highlights the benefits of healthy sleep. The theme for 2025 is ‘Better Sleep Starts Here’ and resources include a new ‘Four Week Sleep Improvement Challenge’.
National Sleep In Day
Sunday 26th October 2025
Falls on the last Sunday in October – the day the clocks go back and we all get an extra hour in bed.
Find out more
If you’d like to know more about how you can get involved with our awareness campaigns, drop us a message to speak with our PR & marketing team.