Training packages

Our high-quality evidence-based training programmes are for anyone who wants to increase their understanding of sleep, it’s role in health and wellbeing and learn more about practical strategies. We have trained NHS staff – doctors, nurses and health visitors – along with other health professionals, teachers, social workers and family support workers to develop skills, knowledge and confidence around this subject.
Our online training hub houses our core training programmes for those who are working with children, young people and families as well as adults:
- Foundation Sleep Workshop – introductory course
- Sleep Success – with bolt-on for SEND
- Sleep Tight – supports practitioners with setting up and running their own sleep services with our evidence-based behavioural approach
- Sleep Champion – aimed at professionals working in secondary schools
Our three-day Sleep Practitioner training is our most popular course. We have trained over 1000 professionals to become sleep practitioners and they now offer sleep support in their own localities across the country. These clinics are often embedded within local health services such as CAMHS.
We also a range of training courses aimed at supporting adults with sleep issues.
- Adult Sleep Series – mini modules in partnership with Professor Jason Ellis
- Cognitive Behavioural Therapy for Insomnia – for health professionals who have an interest in psychological sleep interventions
- Workplace Sleep Ambassadors – aimed at those wanting to champion sleep in the workplace
Bespoke training
If you can’t find a training package that meets the needs of your organisation or team, we can offer sleep training that is tailored to your requirements. We’d love to hear from you.