Corporate Webinars

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Sleep is essential for health and wellbeing yet it is estimated that 40% of the population suffer with sleep issues. Research clearly demonstrates that if we do not get adequate sleep our physical and mental health can be adversely affected.

There are 200,000 working days lost in the UK every year to insufficient sleep and poor sleep costs the UK economy £40 billion a year, set to steadily rise to £47 billion by 2030 (RAND 2016).

When employees sleep well, performance and concentration is improved, stress levels decrease and there is reduced absenteeism and presenteeism.

Our corporate online learning packages are aimed at supporting your wellbeing strategies: educating and training staff groups on all aspects of sleep and how it impacts on their physical and mental health.

We offer this through interactive lunch & learn seminars/talks (up to around 1 hour) or small group workshops with actionable goals. All our work is underpinned by our Advisory Board of experts to ensure the information you receive is evidence-based and credible.

We thoroughly enjoyed our webinar from The Sleep Charity. It was engaging and informative and they gave some great suggestions to help improve our employees wellbeing

Lukasz Lada, Direct Line Group

Find out more

Please get in touch to discuss your organisation’s requirements and how we can work together to support your health and wellbeing strategies.

Some of our corporate clients

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