Sleep Friendly Workplace

Are you interested in improving fatigue in the workplace to support your employees’ health and wellbeing? We offer comprehensive, expert solutions tailored to your needs.

Be part of a strong, growing community of organisations who are taking sleep seriously in the workplace. Whether you are taking your first steps into exploring how to look after employee health and wellbeing or looking to enhance existing initiatives already in place, we have solutions to support your goals.

Our services include:

Talks and training aimed at staff teams, senior leaders and teachers

Online webinars or face to face workshops on various sleep related topics

Bespoke packages addressing specific concerns such as menopause, mental health, shift work

Our Workplace Sleep Ambassador training

20%

of accidents in the workplace list fatigue as a contributing factor (Health and Safety Executive)

 

1 in 6

crashes resulting in death and injury on motorways and A roads are fatigue related

60%

have experienced their attention span being negatively affected by a bad night’s sleep more than once

75%

of respondents who are in work, state that workplace challenges had caused issues with their sleep over the last six months

The Sleep Charter – Sign up to support 

The Sleep Charter is a declaration of support and a set of voluntary commitments to promote good sleep health within your business/organisation and among your employees. It highlights the growing issue of sleep deprivation and fatigue in the workplace. There are around 200,000 working days lost in the UK every year due to insufficient sleep – let’s change that!

Join us!

Our membership scheme supports more businesses in achieving their employee health and wellbeing strategy goals. Find out more about the scheme and how to apply.

Shift work

Shift work is harmful to sleep. Our body’s internal clock is designed for us to be active in the day and asleep at night and the damaging effects on health are well known.

Driver Fatigue

Most people are well aware of the risks of drinking and driving but driving whilst sleepy can affect driving performance to the same degree as low-level alcohol intoxication.

Health & Safety

Health and safety in the workplace is influenced by the quality and quantity of sleep that employees get. Sleep affects not only individual health but also the overall safety and productivity of the workplace.

Workplace Sleep Ambassadors

Make a positive difference to your company’s health and wellbeing strategies by investing in sleep. By training and motivating a team of sleep advocates who can promote wellbeing in the company will ensure the culture stays strong and encourages other colleagues to talk about sleep.

Corporate Webinars

Sleep deprivation in the UK workforce costs the economy £40.2 billion in loss of productivity and it is estimated this will steadily rise to £47 billion by 2030. We can offer specialist information around sleep to support your employer health and wellbeing strategies.

Employee Wellbeing

Whether you’re an employee wanting to improve your wellbeing or an employer looking to take care of your staff’s health then you’ve come to the right place.

Responsible for wellbeing?

Are you responsible for wellbeing in your organisation? Do you manage a team? Or run a small business? Taking care of your staff’s wellbeing can help create a healthy and positive workplace. It can boost productivity, reduce absenteeism and support better physical and mental health.

Check out our Employee Wellbeing section or consider training to be a Workplace Sleep Ambassador.

Partner with us

We are always looking for new ways to help those with sleep difficulties get the help they need. As part of this we work in partnership with several organisations to help fund our work so we can improve and expand, to help spread key sleep messages sleep to those we can’t get to on our own and draw on their expertise and resources of our partners to seek new solutions.