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Celebrating National Bed Month with Bed Advice UK

Celebrating National Bed Month with Bed Advice UK

This month we hear from Bed Advice UK – the consumer arm of the National Bed Federation (NBF) and a long-time partner of the charity. March marks the onset of National Bed Month, the perfect opportunity to transform not just your bed but,...

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12 Days of Christmas brought to you by us…

12 Days of Christmas brought to you by us…

The festive season is upon us and with it comes lots of cheer, parties or.... stress and anxiety. Whatever the season brings for you, it can often affect your sleep - children can be overwhelmed, over excited and high on sugar whereas adults can...

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New Trustee to Strengthen Sleep Support for Children

New Trustee to Strengthen Sleep Support for Children

We have some fantastic news with the appointment of a new trustee, Dr Desaline Joseph, strengthening our sleep support for children. Dr Joseph, a leading sleep consultant at children’s hospital, Evelina London, has joined our board of trustees to...

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Men’s Mental Health

Men’s Mental Health

November is Men's Mental Health Month and The Sleep Charity's Ops Manager, Andy Leonard, and Head of Sleep Services, Brian Marshall wanted to support this cause and talk about sleep and the importance of sleep on mental health. Have a listen for...

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National Sleep-In Day Survival Guide for Parents

National Sleep-In Day Survival Guide for Parents

As National Sleep In Day approaches - October 29, the day the clocks go back and we all get an extra hour in bed, hurrah (for some) - we are encouraging British slumbertime with tips to help parents and young children cope with the change.  While...

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