National Sleep Helpline
National Sleep Helpline

Training Packages

Our high-quality evidence-based training programmes are for anyone who wants to increase their understanding of sleep, it’s role in health and wellbeing and learn more about practical strategies.

We have trained NHS staff – doctors, nurses and health visitors – along with other health professionals, teachers, social workers and family support workers to develop skills, knowledge and confidence around this subject.

Our online training hub houses our core training programmes for those who are working with children, young people and families as well as adults.

Foundation Sleep Workshop

Our Foundation Programme provides an introduction to our work and is suitable for professionals who have no prior knowledge around sleep.
View

Sleep Success

A more in-depth exploration of sleep issues and providing strategies to explore. Suitable for professionals who are supporting families with sleep difficulties.
View

Sleep Tight

Aupports practitioners with setting up and running their own sleep services with our evidence-based behavioural approach
View

Sleep Champion

This training course is designed for professionals working in secondary schools, who support student wellbeing.
View

The content was well planned out and easy to understand. Very informative and very well explained.

Melissa – Health Professional

I found the information excellent. I have learned so much from the course that I will use in my work.

Rebecca – Health Professional

Sleep Practitioner

Ideal for professionals who want to provide evidence based intervention for children age 12 months upwards. The course provides the resources to deliver sleep clinics in your local community.
View

Adult Sleep Training

A mini-series of adult sleep training created by sleep expert, Professor Jason Ellis, professor of sleep science at Northumbria University and director of the Northumbria Centre for Sleep Research.
View

Cognitive Behavioural Therapy for Insomnia (CBT-I)

For health professionals who have an interest in psychological sleep interventions.
View

Workplace Sleep Ambassador

Designed to improve sleep in the workplace and is suitable for anyone – senior management, HR executives, wellbeing leads or those with a genuine interest in sleep.
View

Bespoke training

If you can’t find a training package that meets the needs of your organisation or team, we can offer sleep training that is tailored to your requirements. We’d love to hear from you.
Contact Us