Awareness Events
Throughout the year, our awareness campaigns bring people together to put sleep in the spotlight and start important conversations about why it matters.
Whether you want to improve your own sleep, support your family, help your workplace or spread the word in your community, there are lots of ways to get involved. By joining in, you’ll discover practical tips and trusted information to help you, your family and even your colleagues sleep better, while helping us raise awareness of the important role sleep plays in our physical, mental and emotional wellbeing.
Together, we can help more people understand their sleep, make positive changes and get the support they need.
Sleeptember
Children’s Sleep Awareness Month
Raising awareness of healthy sleep and its importance for children’s wellbeing, development and learning.