What We Do
The Sleep Charity is here to help you sleep better, with practical advice, trusted support and simple solutions to improve your sleep and wellbeing.
We believe everyone deserves a good night’s sleep.
That’s why we work to make trusted sleep advice and support easier to access. We raise awareness of just how important sleep is for our health and wellbeing, help people better understand sleep and its challenges, and campaign for better support for those experiencing sleep issues.
Sleep plays a vital role in how we feel, function and live every day. Yet an estimated 40% of people experience sleep issues, and many struggle to find the help they need.
We want to change that. Our vision is a future where sleep is recognised as an essential part of good health, and everyone experiencing sleep difficulties can access effective, consistent and evidence-based support.
We aim to:
Our Impact
Here are some of the highlights of how our work makes a difference
Our History
Our Mission is to Empower People to
Sleep Better

Vision, Mission and Values

Impact Report
Discover the difference we’re making. Our latest Impact Report highlights how our work is helping to improve the lives of people experiencing sleep issues.

Annual Report
A look back at the progress we’ve made over the past financial year, the impact of our work and the steps we’ve taken towards achieving our goals.














