Sleeptember

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2026 – Sleep Through Change

1st – 30th September 2026

This Sleeptember, we’re joining forces with Issviva Menopause to shine a spotlight on sleep, women’s health and menopause.

Hormonal changes during perimenopause and menopause can have a big impact on sleep, with up to 60% of women experiencing sleep difficulties.

Throughout September, we’ll be sharing free resources, practical tips and trusted advice to help women better understand their sleep and make positive changes.

Join us this Sleeptember to start the conversation, discover what can help and make better sleep a priority.

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If you’d like to know more about how you can get involved with our awareness campaigns, drop us a message to speak with our PR & marketing team.